Avo Green Smoothie Recipe

AVO GREEN SMOOTHIE

Preparation Time; 5 minutes - serves; 2  

INGREDIENTS

1 apple, (peel skin if not organic)

1 banana

115g baby spinach

2 medjool dates, pitted ( 4 regular dates)

1/2 large avocado

DIRECTIONS

In a high powered blender add all the ingredients and blend until a smooth creamy texture is achieved. 

CALORIES; 242; PROTEIN 6g - CARBOHYDRATE 44.2g; FAT; 8.5g - SODIUM; 60mg