EYE HACK HEALTH - THIS BLOG IS SO EYE CATCH ING
EYE HACK HEALTH - THIS BLOG IS SO EYE CATCH ING
Another day, gosh – wait!? - those eyes are sure looking dull –
Eyes be making you depressed? From eliminating puffs, bags and soothing sore, red peepers. Here's how you can keep your eyes healthy and mornings dazzling.
Let me have a look at you. Your eyes - pupils - they worry me.
NOW LET'S SEE -- What is the last thing you can remember...
Eyes be making you depressed? From eliminating puffs, bags and soothing sore, red peepers. Here's how you can keep your eyes healthy and mornings dazzling.
Let me have a look at you. Your eyes - pupils - they worry me.
NOW LET'S SEE -- What is the last thing you can remember...
Dear DoKta, Eye Have PROBLEM: BLOODSHOT EYES
Eye May Have SOLUTION:
Common causes range from sleep deprivation to dirty city pollution and most importantly, your diet! If the veins are always visible it’s likely you just need to get more sleep. Of course, be sure to rule out other factors such as conjunctivitis on your next routine eye check (you seem intelligent folk, i'm sure you're in attendance frequently... perfect!).
During the summer months, smog, dust particles and the UV rays can cause irritation to the eyes and delicate skin, be sure to wear those beautiful huge shades to reduce exposure.
Common causes range from sleep deprivation to dirty city pollution and most importantly, your diet! If the veins are always visible it’s likely you just need to get more sleep. Of course, be sure to rule out other factors such as conjunctivitis on your next routine eye check (you seem intelligent folk, i'm sure you're in attendance frequently... perfect!).
During the summer months, smog, dust particles and the UV rays can cause irritation to the eyes and delicate skin, be sure to wear those beautiful huge shades to reduce exposure.
To achieve the ultimate white eyes you need to try green
food supplements. We recommend products such as such as Chlorella A.
Dear DoKta Eye Have PROBLEM: DARK CIRCLES/ BAGS AROUND EYE AREA
Eye May Have SOLUTION:
These could be signs of food allergies or unknown intolerance.
We suggest you take 10 minutes to write down you typical weekly meals and then identifying risk food types.
For example, for a week – replace all dairy products with non-dairy replacements and see if there is any reduction, if not, feel free to continue and test anther food type. Alternatively, take a test http://www.yorktest.com/.You will get back a detailed insight into any food allergies you may likely have.
These could be signs of food allergies or unknown intolerance.
We suggest you take 10 minutes to write down you typical weekly meals and then identifying risk food types.
For example, for a week – replace all dairy products with non-dairy replacements and see if there is any reduction, if not, feel free to continue and test anther food type. Alternatively, take a test http://www.yorktest.com/.You will get back a detailed insight into any food allergies you may likely have.
Advice: Reduce processed consumption, sugar and certainly alcohol.
An old 80’s model trick – ice cubes – Clingfilm/ thin cloth – place
over eyes for up-to 10 minutes.
Brew some chamomile tea using 2 bags and once cooled gently press onto eyes – lying down (obvious reasons).
Alternatively cucumber slices have enzymes that reduce puffy skin – this also is true of potato and can be grated, placed in cloth then gently press over eye area for 3 minutes.
Brew some chamomile tea using 2 bags and once cooled gently press onto eyes – lying down (obvious reasons).
Alternatively cucumber slices have enzymes that reduce puffy skin – this also is true of potato and can be grated, placed in cloth then gently press over eye area for 3 minutes.
Other hacks include:
- Essential Oils: Rosemary
- Turkish bath/ sauna
- Treadmill sessions
- Face over very hot bowl with towel over head
- Soak Face Towel – ring so it’s wet but not dripping – place in microwave for 15 seconds (or until steam is seen) place over face until cool
Cosmetics too may be causing havoc with your skin, check
what’s inside your products, eliminating as necessary.
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