Almond, buckwheat and cauliflower gluten free pizza recipe
- preparation time
- 20 minutes
- Cooking time
- 30 mins to 1 hour
- Serves
- 1 12in pizza
- The power in this gluten-free pizza comes from the protein-rich almonds, egg white and buckwheat.
- 980 Calories; 43g carbohydrate (8.5g sugars); 46g protein, 70g fat (24g saturates), 4.8g salt, 6.8g fibre
INGREDIENTS
- butter, ghee or coconut oil, for greasing
- 140g/5oz cauliflower (about ¼ of a head without the stalk)
- 1 egg white, beaten
- 50g/1¾oz ground almonds
- 40g/1½oz buckwheat flour
- ½ tsp sea salt
- ½ tsp black pepper
- ¼ tsp bicarbonate of soda
For the topping
- 1 medium mozzarella ball
- 2 handfuls fresh tomatoes (a mixture of colours look good)
- chilli flakes (optional)
- handful fresh basil
- a drizzle of olive oil, to serve
Method
- Preheat the oven to 170C/190C fan/350F/Gas 4. Line a baking tray with baking parchment and lightly grease with butter, ghee or coconut oil.
- Grate the cauliflower into rice-sized pieces using a hand grater or food processor.
- Put all the pizza base ingredients in a bowl and mix well with a spoon, or add to the food processor and blend, to form a sticky dough.
- Using the back of a spoon, spread the dough out onto the greased parchment on the tray, shaping it into a circle 30cm/12in wide.
- Bake in the oven for about five minutes, then flip it over and return to the oven for another two minutes.
- Pull the mozzarella ball apart into small pieces and arrange over the base of the pizza.
- Slice the tomatoes into 1cm/½in thick slices and arrange over the pizza. Add the chilli flakes, if desired.
- Bake the pizza for 10-15 minutes more until the mozzarella is melted and bubbling.
- Sprinkle the basil over the top of the pizza before serving and drizzle with olive oil.
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